treats

Cooking Close- ups

Before I get to the good stuff (pictures of some yummmmy food), just a little disclaimer. Not that anyone really cares, but just so that I’m not too much of a hypocrite! 😉 Since my last post I have in fact been staying away from instagram and it’s been great, but I realized that with some pretty exciting plans to travel the world in my near future, I will be taking a lot of neat pictures and I will want to document my adventures and keep in touch with friends. So while it has been a welcome break, and definitely a most- needed wake- up call when it comes to prioritizing, I am not going to be deleting/ refraining from one of my only means of communicating with loved ones in a little while here. So like I said, just wanted to make my point so I’m not acting like I’m above certain social networking sites while I still continue to use them… just a little follow- up on what was on my mind the other evening. 🙂 

If you can’t tell, 90% of this blog is food. Namely vegan, plant- based, whole foods, and often desserts & treats. I’ve been spending a decent amount of time in the kitchen recently so I snapped some pictures of some yummy recipes- in- progress. If nothing else, this is a sneak peek into the world of “what vegans eat” 😉 

First off: Time to give credit where credit is due! My all- time favorite blog is deliciouslyella.com. I am in love with every single recipe on there.. and I am so impressed at the nutritional value of everything on there! So fabulous. 

The other night I wanted a little treat, and of course for me that means, a treat that tastes like a treat but is, in fact, very healthy. So I made deliciouslyella’s apple/ pear/ raisin cake. Yum! Topped with frozen banana soft serve and a dollop of crunchy natural peanut butter? The perfect way to get away with eating dessert for breakfast. Or as a midnight snack. Or every hour… 

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I put the pears and apples in a saucepan with some cinnamon before adding to the batter… this on it’s own would make a wonderful treat! 

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pecan and almond flour (gluten free say what?) 

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Raise your hand if you have a special place in your heart for the Vitamix!

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into the oven… 

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link to the original recipe is right here: 

http://deliciouslyella.com/apple-pear-and-raisin-cake/

 

RAW BROWNIES

This recipe will change your life. Haha. But really.. soo simple and NUTRITIOUS and DELICIOUS.. what more could you ask for!? 

Here’s how ya make em:

In a food processor, blend up 1 Cup pecans. Add 1 1/2 Cups dates (pitted if you care about your food processor) + 2 Tablespoons cocoa powder + 3 Tablespoons Agave nectar.

Press “dough” into a brownie pan and either refrigerate for 3 hours of freeze for one. Then cut em up in squares, and voila! You got yourself some raw, vegan, gluten- free, sugar- free, but definitely not FLAVOR/indulgence/dessert- free brownies. 🙂 

Guilt- free pleasure, what’s not to love!? 😉 

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